An An is now three years old! He learned a lot of skills, such as: helping Grandpa to send newspapers and giving backs; playing with Daddy and singing songs for her mother... sometimes he helps like a little adult. Children younger than him: "Don't cry! My brother will help you!"
However, An An also has its own weaknesses: do not like to sleep on time, afraid of a person to sleep! Every night, he holds a bunch of toys and refuses to let it go. He will play for a little longer! Even if you swindled on the bed, you must be accompanied by your mother. If you don't see your mother when you wake up in the middle of the night, you will be crying for half an hour! Why do children perform so differently during the day and night? Let's listen to Ann how to say it:
I really do not sleepy, but also want to play Oh!
It's hard to wait until my mother can accompany me!
Must smell the mother's taste to sleep!
What if I have a nightmare?
In fact, I am afraid of black!
Why don't you sleep?
......
The trouble faced by Anan's mother is that most mothers have experienced or will experience. Most children are like Ann, both eager to independence, but also do not want to start small! Faced with children who are reluctant to sleep, how does Anan's mother resort to tricks?
“The inner world of a child is very rich. He must not be forced to sleep on time. By observing An An in peacetime, we find that he likes to compete with the children. So when we go to bed, we call An An. In the game, the little guy really took it! He closed his eyes and soon fell asleep!â€
After your child is born, a good night's sleep is your dream! Having just survived the black and white upside down infancy, the child entered the first rebellious period of life. How to get him to sleep smoothly becomes the “question†that you must face every night! How long will you be able to fight this protracted war with children who are not asleep and do not sleep? Is it a sleepless night tonight?
How can it be so difficult for a child to fall asleep in the face of the more excitable children who are late and the number of parents who are stumped? Especially the 3-4 year-old rebellious children, there are always endless new tricks "to deal with" you, at this moment you, do not arbitrarily. Making children develop good sleeping habits is a long-lasting battle. Therefore, you must first “conspiracy†with your family to make a good move to increase your chances in the protracted battle. Sleep on.
The first step: clear your bottom line
3-4 years old, is the legendary age of "cats do not love dogs". The children at this stage are extremely energetic and do not toss until exhausted and do not sleep. Regardless of how to coerce the inducement, the children still go their own way, sometimes even moving out 123 reasons to convince you to play with him all night. At this moment, my mother must be clear about her own bottom line and tell her: "No matter how hard you make it, you must go to bed at 8 o'clock instead of continuing! Continue! Play!"
The second step: As an example, you advised the child to go to sleep. Did he himself follow the schedule? Maybe you have a lot of reasons to prove that you sleep well, but everything you do, children are in the eyes. The child is a natural imitator, and your late sleep imperceptibly affects him. He thinks that life is right: "Mama, why don't you sleep?" How do you face when the child asks you this? Correct? So ask your child before asking yourself.
The third step: It is very important to work out who made the rules. If it is yours, children will often challenge your endurance by constantly testing your bottom line. If you worked out with your child, the results would be completely different. Children like to feel like they are the masters. If your child often has to play until eleven o'clock to sleep, you can discuss with him if you can advance a little bit, such as ten o'clock, so that he can gradually accept this routine, and then gradually advance, each time the rules change and The child conducts face-to-face consultation. If the child is not willing at that time, do not force it. Adjusting the schedule is a protracted battle.
Step 4: Before going to bed, there was a big time before going to bed. It was the biggest “hump†for Mommy. At this moment, my mother must grasp the psychological characteristics of 3-4 years old. I didn’t play enough if they did not want to sleep. reason. You may wish to add this theme to your bedtime exercise. First of all, you can tell your child a warm and quiet story. If your child is a little excited, you should not be too concerned about it. Second, if he occasionally runs out of bed, you have to quietly use the little characters in the story to attract him back; once again, the children like to play, you can try to compare the first person to fall asleep. This will be a repeated process many times. Don't worry.
Step 5: Early morning "small fortunes"
If the plan is unsuccessful, Mom will continue to work hard; if you succeed, you must remember that this is not your personal merit. Therefore, letting children wake up in a happy feeling is a necessary prerequisite for encouraging him to fall asleep again. The Japanese writer Haruki Murakami's “small luckily fortunate†refers to smiling and surely happy. Every day, the child is given a “small fortunateâ€, such as a cup of hot milk, a kiss, a compliment, a hug, and so on. Even if only a smile, it will give the children a good mood for the whole day, and let the children look forward to the next morning.
Step 6: Resolve his new "trick"
The child who is in the first rebellious period of life will come up with endless new tricks to challenge your bottom line. This evening, he might say, "Good mother, sleep a little late." Or "Mom, I suddenly have a good idea! I'm going to do it right now." Even "Mom, downstairs I'm still asleep later than I am!" .... In the face of these ridiculous reasons, how can you deal with it calmly! At this time, you must not be "squeaked" by your child. Keep in mind that adherence to principles can lead to good sleep habits. First of all, see through tricks but do not expose, you can not hurt the child's little self-esteem; Second, the words and deeds to teach children to understand that she is a principle of adherence to the mother, as a mother of good children how can we not adhere to it? !
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