The average person often has a wrong understanding of the mattress, thinking that "soft" is comfortable, or that the elderly should sleep "hard" bed, in fact, this is a wrong cognitive concept. A mattress that is too soft, although it is comfortable to sleep, it is easy to fall, which makes it difficult to turn around, and then there is still feeling of tiredness after waking up; while a mattress that is too hard can not properly support various parts of the body, The force of the ministry evolved into a condition in which the waist and the mattress were separated, and instead caused more serious chronic damage to the spine.
There are six principles for purchasing mattresses:
The first is to first understand whether the main structure of the mattress is ergonomic? Whether it can provide moderate support for the human body, while lying on it, can maintain a state of the most natural and comfortable, without any pressure and reluctance.
Second, test the elastic hardness of the mattress. Since the human spine is not in a straight line, but a shallow S-shape, it requires proper hardness support. A bed with a healthy spring system can get a comfortable sleep, so a mattress that is too soft or too hard is not suitable. It is a child in the developmental stage. The quality of the mattress will directly affect the development of the child's spine.
Third, consider the size of the mattress. When you purchase a mattress, add 20 cm to the most appropriate size. In addition to the space where the pillows and hands and feet are reserved, the pressure on sleep can be reduced.
Fourth, choose according to personal sleep habits. Because everyone has different soft and hard elasticity requirements for mattresses, you should first understand your usual sleep habits before you buy them. Especially the elderly need to pay special attention to their sleep habits. The mattresses that are too soft are easy to fall and get up. For the elderly who are gradually loosening the bones, it is better to choose a mattress with a higher hardness.
Fifth, choose a well-known brand that is trustworthy and has good after-sales service. Because, in the mattress market in Guangzhou, no matter whether it is imported or domestically produced, not only thousands of consumers, consumers must have the correct purchasing concept and judgment ability, choose a well-known brand with good reputation, perfect after-sales service and guaranteed quality, and remember at the same time Ask for the original guarantee or the guarantee letter from the agent or dealer. Don't be superstitious that the import duty list is the original imported mattress and is deceived.
Sixth, try to lie down and flip in various postures, feel the support of the mattress on the spine and whether it can make the spine get a good and even support. Do not press the mattress with your hand or hip, but try to lie down and feel The feel and softness of the mattress.
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