Often see a lot of fashion stars expectant mothers put POSE in front of the camera, ankle high heels to feminine play to the most vivid, but Wei Jun, associate professor of obstetrics and gynecology at China Medical University Affiliated Shengjing Hospital, said that mothers wearing high heels is actually detrimental to health of.
During pregnancy, the foot, which is called the second heart of the human body, bears a weight gain of approximately 10 to 14.5 kilograms. Due to the curvature of the spine, the change of the center of gravity, and the end of the pregnancy, the secretion of relaxin, the neck, shoulders, waist, and back It is often sore and the feet are more overwhelmed. Plantar pain occurs from time to time. In addition, pregnant women wearing high heels can lead to wrestling and calf muscles are too tight, resulting in injuries or calf varicose veins, so from the baby's and their own health considerations, the fashion "quasi-hot moms" is best to stay away from high heels, and take care of themselves during pregnancy Feet.
Dr. Wei said that after three months of pregnancy, loose and comfortable shoes should be worn, and there should be a space of 1cm before and after. The sole is non-slip and the heel is 2 cm. Pregnant women's feet are prone to bloating, and it is best to choose soft and natural materials such as soft leather or cloth shoes, which can effectively reduce foot fatigue. Synthetic leather or airtight, inferior travel shoes, heavy and airtight, can make edema worse. In addition, the maternal can also warm foot bath daily, this can also give birth to the baby's Mummy quickly restore the elegant grace.
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